ALPHA Release
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Jason LaChance
- 30, Male
- Los Angeles CA
- United States
- Share
- Blog Posts (9)
- Events
- Groups (6)
- Exercises (4)
- Photo Albums (3)
- Videos (43)
Profile Information
- Location
- Los Angeles, CA
- Company/Gym
- Health and Vanity Personal Training
- Job
- Personal Trainer/ Business Owner
- What are you here for?
- To create the ultimate fitness website!!
To teach and learn from others.
- About You
- I love anything to do with fitness especially making a difference in people's lives. Sports, movies, music also take up a large part of my time.
Originally from the East Coast I moved to San Diego over 2 years ago and haven't looked back.
- Fitness Goals
- To stay in the best shape I can in the limited amount of time I have. I'm just like most people as I'm always looking to be toned and "cut." I've also begun MMA and have started to set goals specifically for fighting.
- Website
- http://www.HealthandVanityPT.com
- Main Certification
- NASM and AFAA Personal Trainer
- Additonal Certifications/Education
- I have my Bachelors in Sport Management from the University of Mass
Continuing Ed includes, but is definitely not limited to:
Juan Carlos Santana Mentorship Program
Essence of Stability Ball Training- IHP
Program Design- The Chek Institute
Total Core and Functional Training- Michael Dalcourt
CORE Performance: Golf- Athletes Performance
Functional Strength and Conditioning- Mike Boyle
- Specializations
- Women's Fitness, Fat Loss, Strength Training
- Favorite Fitness/Exercise Books
- Right now its anything Mike Boyle
- Recommended Fitness Products
- Any info product that will expand your knowledge of fitness!!
- Recommended Supplements
- ProGrade
- Referred by:
- I have a bunch of audio, video, and ebooks that I'm working on.
Jason LaChance's Groups
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Marketing Advice For T...
3 members
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I'm an Athletic Trainer
3 members
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Alwyn Cosgrove Fan Club
2 members
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Personal Trainers Network
4 members
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Runners Road
1 member
Welcome to My Page!!
Latest Activity
For the Athletic Trainers on the site.
Here's another great application that's coming out for those of us with a Blackberry.
Its called ToodleDo, and it will be coming out of beta in the next couple of months.
ToodleDo will help you keep all your tasks neatly organized on your phone,...
Jason LaChance's Blog
Future Technology for Fitness Pro's: ToodleDo for Blackberry!!
Here's another great application that's coming out for those of us with a Blackberry.
Its called ToodleDo, and it will be coming out of beta in the next couple of months.
ToodleDoBB will help you keep all your tasks neatly organized on your phone, and synced to ToodleDo online as well. This allows you to view your tasks from anywhere that there is internet access. Think of it as the ULTIMATE TO DO LIST!!
Here is an… Continue
Its called ToodleDo, and it will be coming out of beta in the next couple of months.
ToodleDoBB will help you keep all your tasks neatly organized on your phone, and synced to ToodleDo online as well. This allows you to view your tasks from anywhere that there is internet access. Think of it as the ULTIMATE TO DO LIST!!
Here is an… Continue
Posted on May 21, 2009 at 11:30pm —
More Benefits of Healthy Fats from CNN Health.
More research proving the benefits of eating healthy fats and supplementing with omegas. Here is an excerpt from CNN Health.
"Studies from two different teams published Monday in the Archives of Ophthalmology provide more evidence that these foods -- which contain healthy fats -- can reduce the risk of developing a retina-destroying condition known as age-related macular degeneration (AMD).
The studies aren't the first to suggest fish and omega-3 fatty acids may help protect vision; in fact, t… Continue
"Studies from two different teams published Monday in the Archives of Ophthalmology provide more evidence that these foods -- which contain healthy fats -- can reduce the risk of developing a retina-destroying condition known as age-related macular degeneration (AMD).
The studies aren't the first to suggest fish and omega-3 fatty acids may help protect vision; in fact, t… Continue
Posted on May 16, 2009 at 1:35am —
Jason LaChance's Videos
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Kobe Working Out
Added by Jason LaChance
Jason LaChance's Exercises
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Comment Wall (24 comments)
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What's up Jason,
I'm sending messages to my friends inviting you to sign up for the free weekly newsletter.
*Spam NOT included*
I paid a license fee for my personal store...kinda like my own GNC if you will. The company that I work with offers great support by email and phone. My site is cheaper than the original, and I thought that was pretty cool.
I really hate to spam people, I don't like that myself. I know that people are interested in fitness and health, they are looking for products that deliver. The information in my site is a plus, and you can be sure that I will post more from my site. I like what you have going here, and definately what you have planned in the near future. I'm glad I found this group...looks like you have no choice but to get bigger and better. Keep up the good work.
I like what you're doing here too! As far as Ning and Fitness go's, you're just doing so much more than anyone else, so glad to be a part of it. We have around 230 members on http://leadbritaintowellness.ning.com but only 1/4 are active - so always thinking what next! BR Noel
Now I need a new goal, but I am just in an injury situation need to take 2 weeks off. Upper body, abs and core is all I can do, no weight on quads, calves. Have some swelling and getting treatment. It will give me time to think of a new goal... :)
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